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National Nutrition Week

National Nutrition Week

National Nutrition Week encourages Australians to incorporate more veggies in their diet to ensure our bodies are receiving rich nutrients.

If you are a picky eater with veggies or know someone who is, try shredding different veggies into dishes you enjoy such as bolognaise sauce or a potato dish. They are not as noticeable when eaten but still gives you the extra nutrients in your meals.