Keep cool during Summer
Our top tips for keeping cool during summer
🌞 Ensure you are drinking water throughout the day.
🌞 If you do not have air-conditioning at home, visit somewhere that does such as a cafe, restaurant or shopping centre
🌞 Avoid being outdoors between 11am – 5pm on days of extreme heat. This is usually the hottest part of the day.
healthdirect.gov.au