Hay fever
Do you suffer from -Sneezing -Itchy eyes -Runny nose You may have hay fever, a common condition that affects many Australians. Come in and speak to us about creating a personalised treatment solution suited to your needs so that you can live your day symptom free.
Prevent sun damage
It is important to take care of your skin from the harsh Australian sun year round, no matter what your skin tone is. To prevent sun damage, use a high SPF sunscreen, stay in the shade and cover up with light clothing and a hat when out and about.
What is ‘Thunderstorm Asthma’?
What is 'Thunderstorm Asthma'? Thunderstorm asthma usually occurs in the spring when heavy storms hit on a day with a very high pollen count causing symptoms of an asthma attack. To manage your risk of Thunderstorm Asthma, talk to your doctor or pharmacist about inhaled preventer medicine and appropriate treatment for your allergies such as hay fever. We can also assist you to make sure you are using your inhaler correctly.
Outdoor exercise time
Enjoy the warmer weather with the whole family and use it as a time to get out and about for some outdoor exercise. #GuardianPharmacy #LetsTalkAboutYou
Mental Health Week
It is mental health week. Australians have gone through many changes and uncertainties this year and it is important that you continue to check in on those you love and speak out if something is on your mind. #GuardianPharmacy #LetsTalkAboutYou
Hay fever Spring!
Don't let hay fever get you down this Spring! Speak to us about finding the best combination of hay fever products for you. #GuardianPharmacy #LetsTalkAboutYou
Say goodbye to hay fever this Spring!
Let's say goodbye to hay fever this Spring! Hay fever is a common allergic condition with it's effects felt by a quarter of all Australians*. By using the right medications and improved application techniques, many of the symptoms of hay fever can be treated before they even occur. Speak to us about putting together a personalised treatment solution for you today. #Letstalkaboutyou #guardianpharmacy *Roy Morgan, 2014
Sleep Apnoea
Feeling tired all the time? Told you snore too loud? You may have sleep apnoea. Sleep is essential for your health and overall wellbeing. Ongoing sleep deficiency may contribute to a number of health issues that could impact your overall physical health. Speak to us today about undertaking a sleep health check. #Letstalkaboutyou #guardianpharmacy
Keep you healthy with a nutritious diet
Eating a nutritious diet will help strengthen your immune system, helping it fight against colds and viruses during the colder months. Make sure you are consuming a healthy serving of fruit, vegetables, dairy and protein to ensure your body is absorbing the nutrients it needs to keep you healthy.
National Pain Week
National Pain Week aims to give a voice to those living with chronic pain in Australia. Managing pain can be expensive and exhausting. If you live with acute or chronic pain, we can assist by putting together a personalised plan to help manage your pain. Speak to us today to find out more.