The Flu Shot: Benefits and What to Expect
Influenza, commonly known as the flu, is a contagious respiratory illness. While it can cause discomfort, the good news is that there's a preventive measure available: the flu shot. This guide will explore the flu shot, its purpose, and what you can expect after vaccination. Understanding the Flu Shot's Purpose The flu shot is a simple and effective way to prevent influenza and its potential complications. By stimulating the body's immune system to produce antibodies, it reduces the risk of infection and helps protect others in the community. Common Reactions: What's Typical? Most people have no reactions to the flu shot, but some might
Take Control Of Your Allergies: Fight Sinusitis
Allergies and sinusitis can sometimes seem like an unforgiving cycle. Australian weather patterns and landscapes come with a plethora of allergens which can lead to sinusitis symptoms in many people. Thankfully, by understanding and proactively addressing these issues, you can help you regain control over your allergies and fight off sinusitis. What Is Sinusitis? Sinusitis is an inflammation or swelling of the sinuses - the hollow air spaces situated behind your cheekbones, eyebrows and jaw. They can become infected due to a virus, bacteria or irritating allergens. Typical symptoms include: A runny or blocked nose Facial pain and pressure Loss of smell Fever The Connection Between Allergies
Cold and flu
Cold and flu season is upon us, but you can stay one step ahead with our range of cold and flu products. From soothing cough syrups to immune-boosting supplements, we've got everything you need to tackle those winter bugs.
Book a Flu Vaccine today!
Roll up your sleeve for the community. Book a flu vaccination today.
Top 7 Tips to Stay Healthy
In today's fast-paced world, staying healthy is essential for leading a happy and fulfilling life. It's not just about avoiding illness but also about feeling good in your skin and maintaining a positive mindset. Here are the top 7 tips to stay safe and healthy that you can easily integrate into your daily routine. 1. Measure and Watch Your Weight Monitoring your weight is the first step towards staying healthy. Keep track of your weight regularly to ensure you're within a healthy range. If you notice any significant changes, consult a healthcare professional for advice on managing your weight through diet and
Are you winter ready?
A flu vaccination will help provide protection against the flu. Flu vaccination, before the flu season starts in June, is recommended for all Australians over 6 months of age.
Benefits of an Online Pharmacy for Community Care & Support
The use of online pharmacies has been growing in popularity in recent years. As technology advances, more people are taking advantage of the convenience and flexibility of online pharmacies for their healthcare needs, using them to order prescriptions online in addition to many other benefits. This is particularly helpful for individuals who require community care and support, as online pharmacies can offer various benefits to enhance quality of life. Making Healthcare Accessible One of the most significant benefits of online pharmacies is accessibility. For those who require higher levels of care and support, mobility can be an issue, making it challenging to
Are you a quitter
If you quit smoking on the 1st of January this year, your body has already: ✅Removed all nicotine from its bloodstream1✅Lowered carbon monoxide levels1✅Improved your sense of taste and smell1 Nicorette QuickMist SmartTrack Freshmint Duo 2 x 150 sprays are 30%ooff. Offer ends 11 March 2023 1. Betterhealth.vic.gov.au
Tips To Help Quit Smoking
Smoking is a dangerous and addictive habit that can lead to a variety of health issues such as lung cancer, heart disease and stroke. Quitting smoking can be a daunting task, but can result in improved health, increased lifespan and a better quality of life. In this blog post, we’ll provide tips to help you quit smoking. Set A Quit Date And Stick To It Choosing a specific date to quit smoking can help you focus on the goal and prepare for the changes that will come with quitting. It can be helpful to write down the date and keep it in
Head lice
Did you know the long life cycle of nits (head lice eggs) and head lice means repeat treatment may be required. Use as directed, combing with conditioner to break the life cycle.