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If you quit smoking on the 1st of January this year, your body has already: ✅Removed all nicotine from its bloodstream1✅Lowered carbon monoxide levels1✅Improved your sense of taste and smell1 Nicorette QuickMist SmartTrack Freshmint Duo 2 x 150 sprays are 30%ooff. Offer ends 11 March 2023 1. Betterhealth.vic.gov.au

Smoking is a dangerous and addictive habit that can lead to a variety of health issues such as lung cancer, heart disease and stroke. Quitting smoking can be a daunting task, but can result in improved health, increased lifespan and a better quality of life. In this blog post, we’ll provide tips to help you quit smoking. Set A Quit Date And Stick To It Choosing a specific date to quit smoking can help you focus on the goal and prepare for the changes that will come with quitting. It can be helpful to write down the date and keep it in